Treating and Managing Sexual Dysfunction Did you know that up to 43% of women and 31% of men experience sexual dysfunction at some point in their lives? Sexual dysfunction can significantly affect relationships, emotional health, and overall quality of life. Here's what you need to...
10 Tips for better Sex. Make 2025 Sexplosive with these raunchy resolutions…. One of the biggest complaints I hear from my clients as a sex coach is that sex has become boring and predictable. I’m here to share some of the tips for better sex I...
The coronavirus lockdown has meant that many people in relationships are apart. Being away from your partner is challenging. It’s true that absence makes the heart grow fonder however with modern technology we can be closer than ever whilst we are apart from loved ones....
Orgasm boosts the immune system so if ever there was a time to bring sexy back the time is now in the midst of this Coronavirus. Use this time in isolation to explore, experiment and reconnect. Orgasms have multiple potential health benefits due to the hormones...
Is upon us once more! I think it’s important that we don’t put too much pressure on ourselves to orgasm when having sex, and that includes men and women, because it can cause a huge amount of anxiety. Sex is a journey not a destination, so...
Lubrication is an essential part of bedroom kit in my opinion. There's so much you can do with it, it's not all about being dry down below, it's about creating different sensations through play. Try these ideas and see what you think. Thigh sex (for...
I was asked to comment for last weekends Sun Newspaper on a new report that states women in lesbian relationships and bisexual women have more orgasms that women in heterosexual relationship's. In my opinion there are a number of reasons for this...
Being a woman today is all about being in touch with your sexual energy (which we all have), known as the Divine Feminine, and utilising it's power. It is the most powerful energy we have and when we hone that our life and relationships are...
Last week I unleashed my new talk on Nottingham City’s Women’s Institute ladies. It was their most successful night of the year so far with a record turn out of over 30 ladies, of all ages from 21 to 70! They were literally queuing out...
Do you think that sex toys are just for women? Nope. They are for everyone! If you have never tried a cock ring out, then I suggest you read on, as I’m about to explain how they work and what they can do to create an...