What is Coercive control? Recognising the signs Coercive control is a form of emotional abuse where one person dominates another through manipulation, isolation, and intimidation. Recognizing the signs early is crucial for protecting your emotional and physical well-being. The reason it’s known as coercive is it’s not...
Toxic Relationship Red Flags: What to Watch Out For Recognizing toxic relationship red flags can save you from emotional turmoil and help you build healthier connections. Toxic relationships often drain your energy, confidence, and happiness, leaving you feeling trapped or diminished. The key thing to note...
Sex with endometriosis pain can be excruciating and in some cases unbearable. When it comes to sex with endometriosis, comfort and communication are key. Pain levels and sensitivities can vary greatly, so finding positions that reduce pressure on the abdomen or deep penetration is often...
Should I Get Divorced January is the month that most people file for divorce, hence why it’s known as 'Divorce January', however the question of ‘should I get divorced’ is not a decision to take lightly, make hastily and neither is there a right or...
How to Fix a a Sexless Marriage Although classed as ‘involuntary celibacy’ this is not to be confused with the radical misogynistic ‘incel’ movement. Involuntary celibacy is very real in relationships and can be both a long term and short-term issue which when left un-resolved can...
10 Tips for better Sex. Make 2025 Sexplosive with these raunchy resolutions…. One of the biggest complaints I hear from my clients as a sex coach is that sex has become boring and predictable. I’m here to share some of the tips for better sex I...
Whilst some relationships are flourishing with couples spending more time together and bonding over finding new hobbies without the distractions of family and friends, others are being tested to the limits. Relate recently did a survey and these are some of their findings...
The coronavirus lockdown has meant that many people in relationships are apart. Being away from your partner is challenging. It’s true that absence makes the heart grow fonder however with modern technology we can be closer than ever whilst we are apart from loved ones....
Orgasm boosts the immune system so if ever there was a time to bring sexy back the time is now in the midst of this Coronavirus. Use this time in isolation to explore, experiment and reconnect. Orgasms have multiple potential health benefits due to the hormones...
Read my recent blog posts on my other website here: Tips to Get Through Isolation as a Family Tips for Avoiding Anxiety During the Coronavirus Dating During the Coronavirus ...