Who Needs a Sex Expert and Why? When people hear the term "sex expert," they often assume it’s only for those facing major sexual dysfunctions. But the reality is, almost anyone can benefit from working with a sex expert—whether you’re single, dating, or in a long-term...
Weight gain during menopause; here's 9 proven tips for maintaining a healthy weight Menopause brings hormonal changes that can slow metabolism and lead to weight gain, particularly around the abdomen. However, weight gain during menopause isn’t inevitable. With the right diet, exercise, and lifestyle changes, you...
What Is Codependency? Understanding the Signs and Breaking Free Codependency is a pattern of unhealthy emotional reliance on others, often at the expense of one’s own needs. It typically develops in relationships where one person takes on a caretaker role, feeling responsible for the emotions, actions,...
What is Coercive control? Recognising the signs Coercive control is a form of emotional abuse where one person dominates another through manipulation, isolation, and intimidation. Recognizing the signs early is crucial for protecting your emotional and physical well-being. The reason it’s known as coercive is it’s not...
Toxic Relationship Red Flags: What to Watch Out For Recognizing toxic relationship red flags can save you from emotional turmoil and help you build healthier connections. Toxic relationships often drain your energy, confidence, and happiness, leaving you feeling trapped or diminished. The key thing to note...
How to Fix a a Sexless Marriage Although classed as ‘involuntary celibacy’ this is not to be confused with the radical misogynistic ‘incel’ movement. Involuntary celibacy is very real in relationships and can be both a long term and short-term issue which when left un-resolved can...
Sharing is caring. For #timetotalk world mental health awareness day here's my story...
January and February are the months that see divorce solicitors rubbing their hands together with glee, as they rake in the cash from the relationship catastrophes that are left in the wake of the New Year. I do feel that guys particularly struggle when relationships end,...
The way you feel about your body can drastically affect your enjoyment in the bedroom. Maybe you feel self conscious and want to have the lights off, or perhaps you won't fully undress in front of your partner or maybe you and intimacy altogether because...
If you're thinking about a 'career' change and think escorting is an easy way to make money. Stop and think again...