Treating and Managing Sexual Dysfunction Did you know that up to 43% of women and 31% of men experience sexual dysfunction at some point in their lives? Sexual dysfunction can significantly affect relationships, emotional health, and overall quality of life. Here's what you need to...
Can You Still Enjoy Sex During Menopause? Absobloodylutely! Menopause is a natural phase in life (one I am entering into myself), that often brings challenges that can impact your sex life. Many women experience changes such as vaginal dryness, reduced libido, and discomfort during intimacy which...
Endometriosis affects an estimated 1 in 10 women of reproductive age, causing debilitating pain, fatigue, emotional and physical challenges. While medical treatments are vital, more women are exploring complementary therapies like hypnotherapy to manage symptoms and improve quality of life. In this blog I will...
Is upon us once more! I think it’s important that we don’t put too much pressure on ourselves to orgasm when having sex, and that includes men and women, because it can cause a huge amount of anxiety. Sex is a journey not a destination, so...
In light of Mental Health Awareness week and #bebodykind here are my tips to becoming Body Positive. Battling myself with Body Dysmorphic Disorder (BDD) I can relate to the struggle and pressure some of us can feel to look 'perfect'. Don’t look at everything you...
Here's where I teach you the sex education they didn't teach you at school ;) This class is for women only (ci trans all welcome) and gay men. The class is designed to empower you in the bedroom teaching you techniques for pleasuring him and his...
I was asked to comment for last weekends Sun Newspaper on a new report that states women in lesbian relationships and bisexual women have more orgasms that women in heterosexual relationship's. In my opinion there are a number of reasons for this...
Being a woman today is all about being in touch with your sexual energy (which we all have), known as the Divine Feminine, and utilising it's power. It is the most powerful energy we have and when we hone that our life and relationships are...
I was asked to comment for today's Sun newspaper as to whether I agree with scientist’s findings that the G Spot doesn't exist. My answer is no I do not agree. Myself and millions of women who have experienced the G Spot orgasm and squirting...
[caption id="attachment_6771" align="aligncenter" width="231"] Sex education workshop...