Can You Still Enjoy Sex During Menopause? Absobloodylutely! Menopause is a natural phase in life (one I am entering into myself), that often brings challenges that can impact your sex life. Many women experience changes such as vaginal dryness, reduced libido, and discomfort during intimacy which...
Endometriosis affects an estimated 1 in 10 women of reproductive age, causing debilitating pain, fatigue, emotional and physical challenges. While medical treatments are vital, more women are exploring complementary therapies like hypnotherapy to manage symptoms and improve quality of life. In this blog I will...
As another child sexual predator is bought to justice leaving a thousands of traumatised children worldwide and the suicide of a 12 year old I will keep hammering the message home that we need to talk to children about sex, bodies, consent and predators as...
Whilst some relationships are flourishing with couples spending more time together and bonding over finding new hobbies without the distractions of family and friends, others are being tested to the limits. Relate recently did a survey and these are some of their findings...
The coronavirus lockdown has meant that many people in relationships are apart. Being away from your partner is challenging. It’s true that absence makes the heart grow fonder however with modern technology we can be closer than ever whilst we are apart from loved ones....
Orgasm boosts the immune system so if ever there was a time to bring sexy back the time is now in the midst of this Coronavirus. Use this time in isolation to explore, experiment and reconnect. Orgasms have multiple potential health benefits due to the hormones...
Read my recent blog posts on my other website here: Tips to Get Through Isolation as a Family Tips for Avoiding Anxiety During the Coronavirus Dating During the Coronavirus ...
Whether we like to acknowledge it or not some people will always choose to experiment with erotic asphyxiation (EA). For some it’s part of their BDSM play. Erotic asphyxiation is a type of sexual activity where the air supply is intentionally cut off by choking or...
It's been a long time coming however I can finally reveal that I’m featured as one of the experts on Channel 5’s brand new show The Good Girls Guide to Kinky Sex. It airs Thursday the 14th November at 10pm, and there’s 6 episodes. Each week...
Is upon us once more! I think it’s important that we don’t put too much pressure on ourselves to orgasm when having sex, and that includes men and women, because it can cause a huge amount of anxiety. Sex is a journey not a destination, so...