10 Tips for better Sex. Make 2025 Sexplosive with these raunchy resolutions…. One of the biggest complaints I hear from my clients as a sex coach is that sex has become boring and predictable. I’m here to share some of the tips for better sex I...
Can You Still Enjoy Sex During Menopause? Absobloodylutely! Menopause is a natural phase in life (one I am entering into myself), that often brings challenges that can impact your sex life. Many women experience changes such as vaginal dryness, reduced libido, and discomfort during intimacy which...
Endometriosis affects an estimated 1 in 10 women of reproductive age, causing debilitating pain, fatigue, emotional and physical challenges. While medical treatments are vital, more women are exploring complementary therapies like hypnotherapy to manage symptoms and improve quality of life. In this blog I will...
As another child sexual predator is bought to justice leaving a thousands of traumatised children worldwide and the suicide of a 12 year old I will keep hammering the message home that we need to talk to children about sex, bodies, consent and predators as...
Whether we like to acknowledge it or not some people will always choose to experiment with erotic asphyxiation (EA). For some it’s part of their BDSM play. Erotic asphyxiation is a type of sexual activity where the air supply is intentionally cut off by choking or...
It's been a long time coming however I can finally reveal that I’m featured as one of the experts on Channel 5’s brand new show The Good Girls Guide to Kinky Sex. It airs Thursday the 14th November at 10pm, and there’s 6 episodes. Each week...
Is upon us once more! I think it’s important that we don’t put too much pressure on ourselves to orgasm when having sex, and that includes men and women, because it can cause a huge amount of anxiety. Sex is a journey not a destination, so...
Social anxiety is a huge problem for people nowadays. With the rise of social media people become familiar with hiding behind a screen and pseudonym. The irony is that social media is making us less social! Online dating apps such as Plenty of Fish even offer...
I’ve had a client recently come to me with a dilemma. He loved his partner to bits and was happy with every other aspect of their relationship however there was no sex! They had been together 15 years and married 9. After numerous rejections over...
Recently I was interviewed for Bella magazine as to whether I believed sexless marriages could survive. The long and short of it is no! Sex is what connects us and is the difference between a platonic friendship and marriage. Ok if both parties are fine with...