Why Can’t I Orgasm? A Sex Coach & Hypnotherapists Perspective If you’ve ever asked yourself, “Why can’t I orgasm?”, you’re not alone. I have been there myself. Many people struggle with reaching climax, whether occasionally or consistently. The good news? It’s not a permanent issue—there are...
Help with Premature Ejaculation: How Hypnotherapy Can Transform Your Sex Life Premature ejaculation (PE) is one of the most common sexual concerns among men leading to shame and embarrassment, a lack of confidence and in some cases avoidance of intimacy altogether. If you’re in a relationship you...
Who Needs a Sex Expert and Why? When people hear the term "sex expert," they often assume it’s only for those facing major sexual dysfunctions. But the reality is, almost anyone can benefit from working with a sex expert—whether you’re single, dating, or in a long-term...
Weight gain during menopause; here's 9 proven tips for maintaining a healthy weight Menopause brings hormonal changes that can slow metabolism and lead to weight gain, particularly around the abdomen. However, weight gain during menopause isn’t inevitable. With the right diet, exercise, and lifestyle changes, you...
What Is Codependency? Understanding the Signs and Breaking Free Codependency is a pattern of unhealthy emotional reliance on others, often at the expense of one’s own needs. It typically develops in relationships where one person takes on a caretaker role, feeling responsible for the emotions, actions,...
Help with Menopause Symptoms Recognizing the early symptoms of menopause can help you better understand and prepare for this natural transition in life. Menopause marks the end of a woman’s reproductive years and typically occurs between the ages of 45 and 55. However, symptoms can begin...
How to open a relationship Is It Right for You? Exploring the concept of how to open a relationship can be an appealing option to those who are nonconformist and find the restrictions of monogamy unfulfilling. As more couples find themselves intrigued by non-monogamous relationship styles such as...
How to Increase Fertility with Hypnotherapy If you're wondering how to increase fertility naturally, hypnotherapy might be the solution you’ve been searching for. This powerful mind-body technique is my favourite therapy tool to use with my clients to increase fertility, as it’s so adaptive and can...
How to Get Over a Breakup: 5 Steps to Heal Whether you have ended a relationship, or someone has ended one with you, there is often feelings of heartache, anger and rejection which require patience and a healing process. Trying to avoid ‘negative feelings’ only keep...
What is Coercive control? Recognising the signs Coercive control is a form of emotional abuse where one person dominates another through manipulation, isolation, and intimidation. Recognizing the signs early is crucial for protecting your emotional and physical well-being. The reason it’s known as coercive is it’s not...