Treating and Managing Sexual Dysfunction - The Great British Sexpert - Rebecca Dakin
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Treating and Managing Sexual Dysfunction

Treating and managing sexual dysfunction

11 Jan Treating and Managing Sexual Dysfunction

Posted at 13:52h in Sexual Health, Women's Sexual Health by

Treating and Managing Sexual Dysfunction

Did you know that up to 43% of women and 31% of men experience sexual dysfunction at some point in their lives? Sexual dysfunction can significantly affect relationships, emotional health, and overall quality of life. Here’s what you need to know about treating and managing sexual dysfunction.

Common Types of Sexual Dysfunction in Women

  1. Sexual arousal disorders
  2. Orgasm difficulties (anorgasmia)
  3. Low sexual desire or hypoactive sexual desire disorder
  4. Pain during sex (vaginismus, endometriosis, dyspareunia)
  5. Low libido

Common Types of Sexual Dysfunction in Men

  1. Premature ejaculation
  2. Erectile dysfunction (ED)
  3. Delayed or inhibited ejaculation
  4. Low libido
  5. Peyronie’s disease (penile curvature causing pain)

The Role of Psychological Factors

While sexual dysfunction often has physical symptoms, many cases are closely tied to psychological factors. This is why hypnotherapy for sexual dysfunction can be so effective. By addressing the root psychological causes, such as anxiety, shame, or trauma, many people experience relief, and even resolution, of their symptoms.

Triggers for Sexual Dysfunction

Sexual dysfunction can stem from various causes, including:

  • Past sexual trauma
  • Body image issues or shame around sex
  • Depression or other mental health concerns
  • Side effects of medications
  • Stressful life events (e.g., job loss, relationship breakdowns, bereavement)
  • Untreated STIs

Impact on Quality of Life

Living with sexual dysfunction can lead to:

  • Embarrassment and shame
  • Avoidance of intimacy
  • Stress and feelings of inadequacy
  • Low self-esteem
  • Strained relationships or avoidance

These effects can compound over time, making it essential to seek support and solutions.

Here’s some tips for managing sexual dysfunction in your relationship

  1. Do talk about it and reassure your partner that the dysfunction is not a reflection of your feelings towards them. It’s not a lack of desire, attraction or a personal reflection of their sexual performance.
  2. Do take the pressure off and focus on intimacy and connection rather than penetration, orgasm or erection. Longer foreplay, massage and intimate touch combined with patience compassion and understanding are key to managing sexual dysfunction.
  3. Do seek advice from the doctor and explore alternative therapies such as hypnotherapy for the psychological issues associated with sexual dysfunction

 How Hypnotherapy Can Help Sexual Dysfunction

Hypnotherapy is a natural, non-invasive approach that helps individuals address the underlying psychological causes of sexual dysfunction. It promotes relaxation, rewires negative thought patterns, and helps you regain confidence and control over your sexual health.

✨ Ready to transform your sexual health? Book a personal call with me to learn how I can use hypnotherapy to help you reclaim intimacy and confidence.

https://calendly.com/rebeccadakin/30-minute-clarity-call

#SexualDysfunction #HypnotherapyWorks #MensHealth #WomensHealth #IntimacyMatters #MindBodyHealing #AnxietyRelief #TraumaHealing #RelationshipSupport #HolisticHealth #SexualWellness

 

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