Bespoke Hypnotherapy & Coaching


There is no shame is asking for help. It takes courage and bravery. My own personal therapy journey has been challenging however ultimately both liberating and nourishing. My coaching and hypnotherapy services are available to everyone. You will find me open, friendly and I create a safe, nonjudgmental space for you to share your innermost struggles. A small selection of areas I can help with include;


  • Codependency
  • Narcissistic abuse
  • Sexual Dysfunction
  • Trauma Healing
  • Addiction/dependency
  • Inner Child Healing
  • Anxiety
  • Sleep struggles
  • Over thinking
  • Limiting beliefs, performance
  • OCD, PTSD and other mental health issues
  • Body confidence
  • Body Dysmorphia and other BFRB e.g. skin picking
  • Processing grief and navigating feelings
  • Moving on after a relationship break down
Add to Wishlist
Add to Wishlist

I use a combination of hypnotherapy and coaching to offer my clients a bespoke service.

Facts about hypnosis:

  1. I can't hypnotise you. I am your guide. I can only invite you to relax, however it's something you do to yourself
  2. You will only share things you want to share with me
  3. Hypnosis is a trance state that we ALL enter into naturally multiple times a day


  1. It's mind control. Only you are in control of your mind during hypnotherapy
  2. People can make you perform and do things you don't want to do. This is not possible. A stage show is entertainment by willing participants
  3. There are some people who can't be hypnotised. Everyone can be, if they choose to allow themselves to relax. trust is paramount.

If you have any questions please don't hesitate to contact me. I can send you video examples of my work.

When you pay for your session, I will be in contact within 24 hours to book you in for your virtual session. My working hours are Monday and Tuesday 9-3pm and Wednesday to Friday 9-5pm. I can facilitate in person sessions in Nottingham. I look forward to hearing from you xo


There are no reviews yet.

Be the first to review “Bespoke Hypnotherapy & Coaching”

Your email address will not be published. Required fields are marked *