How to Deal With Social Anxiety
Social anxiety is a huge problem for people nowadays. With the rise of social media people become familiar with hiding behind a screen and pseudonym. The irony is that social media is making us less social! Online dating apps such as Plenty of Fish even offer to send...
Love Island Contestant Compatability Ratings
As a sex and relationship expert, here's my ratings for compatibility for the latest batch of Love Islanders... Amy and Curtis Curtis is my fave boy. He’s kind, thoughtful, a good listener and affectionate, however I think he's playing a good game. Amy is clearly more...
How to Bring the Intimacy Back
I’ve had a client recently come to me with a dilemma. He loved his partner to bits and was happy with every other aspect of their relationship however there was no sex! They had been together 15 years and married 9. After numerous rejections over recent years he had...
My Pro Job Masterclass Tonight!
Maybe you've heard and maybe you haven't, however for those of you not in the know, I do classes, workshops if you will, teaching tips from my 101 Sex Tips book. The classes are fun, informative in a very relaxed environment from my home. I host them monthly at my...
Can A Sexless Marriage Survive?
Recently I was interviewed for Bella magazine as to whether I believed sexless marriages could survive. The long and short of it is no! Sex is what connects us and is the difference between a platonic friendship and marriage. Ok if both parties are fine with no sex...
10 Signs you’re in a Toxic Relationship
A new article states that being in a toxic relationship can cause PTSD. So how do you know if you're in one? Here's 10 tips that should be red warning flags. They make digs at your appearance and personality either seriously or as a ‘joke’ When you voice you’re not...
10 Steps to Body Positivity
In light of Mental Health Awareness week and #bebodykind here are my tips to becoming Body Positive. Battling myself with Body Dysmorphic Disorder (BDD) I can relate to the struggle and pressure some of us can feel to look 'perfect'. Don’t look at everything you...
BBC Worcester Hereford – Revenge Porn
I'll be on live tomorrow at 8.35 discussing revenge porn. Catch it here... https://www.bbc.co.uk/ My tip for avoiding being the victim of revenge porn, is to not create the content in the first place! Yes it can be exciting foreplay, however revenge porn is on the...
5 Tips for Staying Friends with an Ex when you or they are in a new Relationship
Be mindful of your/their partner. Put yourself in their shoes. If you think you would feel uncomfortable with the friendship, the chances are they will too. Be inclusive. Don't be secretive as that implies you have something to hide. Be open and invite your/their...
5 Tips for Dating for the over 50’s
Be open with your family and friends about your desire to date and find love. They might be able to assist finding you a date and/or introducing you to potential dates. Do a style check. Hair, clothes and shoes are important. Make sure these are on point...